We encourage you to read a very interesting article by dr inż. Doroty Samul. The article was published on medonet. Not only the title of the article is very inviting – „Probiotics and phytochemicals – immunity – safety”, but also all the content in it.
From the article you can learn, among others why the our intestines are important in ensuring the body’s resistance, how a properly selected diet can support the gut microbiome, and what plants are useful in supporting our immunity.
We invite you to read. The article is available (in Polish) at the link: https://www.medonet.pl/probiotyki-fitozwiazki—odpornosc—bezpieczenstwo,artykul,63145788.html