We encourage you to read our publication entitled PROBIOTICS – How not to be fooled by advertising gimmicks and choose the best supplement?
From the article you can learn, including what probiotics are and how to choose the right probiotic. You can also see that although taking dietary supplements is generally controversial and overused, there are no doubts in the case of probiotic microorganisms – our body definitely needs to supplement them.
The article is available (in Polish) on Onet Zdrowie at the link: https://kobieta.onet.pl/zdrowie/probiotyki-jak-nie-dac-sie-nabrac-na-chwyty-reklamowe-i-wybrac-najlepszy-suplement/sz7bxf3
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